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Travel health tools is something like your own Health Tool Kit while traveling abroad. This Heakth Tool kit contains tips - |
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- Have a medical check-up. Make sure you are healthy before you travel. |
- Organise travel insurance, including cover if you need to be evacuated to a suitable hospital. |
- Have a vision check and pack a spare pair of glasses. |
- Have a dental & mental checkup. |
- See your doctor for a checkup and discuss your fitness for the trip you are planning. |
- Take care with personal hygiene. |
- Take clothes and hats to suit the climate. |
- Make arrangements for wheelchairs, guide dogs, and seating needs well in advance if any disability is there. |
- Make sure food is cooked thoroughly and eat it while it's hot. |
- Avoid shellfish. |
- Wear mosquito repellent that contains at least 30 per cent DEET. |
- Stay in airconditioned, screened accommodation. |
- Be prepared and aware of health issues when travelling. |
- Keep your doctor contact number for any specific emergency. |
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